Vejningsnotat (intet dagbogsnotat) for 17 maj 2023
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97,7 kg
Indtil videre tabt: 22,9 kg.
Stadig tilbage: 16,1 kg.
Kost fulgt: Rimeligt godt.
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847 kcal
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Fedt: 43,99g | Prot.: 70,01g | Kulhyd.: 40,57g.
Morgenmad: Great Value Pork Sausage Patty, Onions, Frank's Red Hot Sauce, Great Value Egg Makers, Frigo Crumbled Feta Cheese, Sunset One Sweet Pepper (Mini Peppers). Frokost: Kraft Wheat Thins Original, Great Value Sharp Cheddar Cheese, Armour Turkey Pepperoni. Snacks/Andet: Premier Nutrition High Protein Shake - Chocolate, Great Value Low Fat Small Curd Cottage Cheese, Strawberries. mere..
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stabil vægt
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