Vejningsnotat (intet dagbogsnotat) for 18 maj 2023
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71,8 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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1311 kcal
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Fedt: 45,20g | Prot.: 49,73g | Kulhyd.: 135,19g.
Morgenmad: Strawberries , Earth Balance Natural Buttery Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Chobani Mixed Berry Blended Greek Yogurt, Coffee (Brewed From Grounds). Frokost: Sutter Home Chardonnay. Aftensmad: Round Table Pizza Cheese Pizza (Personal). mere..
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Taber 0,6 kg om Ugen
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