Vejningsnotat (intet dagbogsnotat) for 18 maj 2023
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70,7 kg
Indtil videre tabt: 41,9 kg.
Stadig tilbage: 14,0 kg.
Kost fulgt: Rimeligt godt.
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1059 kcal
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Fedt: 30,21g | Prot.: 79,78g | Kulhyd.: 123,05g.
Morgenmad: Tetley Earl Grey Vanilla Tea, Splenda Stevia. Frokost: Tim Hortons London Fog, Kirkland Signature Organic Chia Seeds, Bananas, Isopure Isopure Low Carb Protein Powder, Almond Breeze Original Unsweetened. Aftensmad: McDonald's McFlurry Oreo (Small), Magic Weight Loss Soup, Kirkland Signature Organic Hemp Hearts, Chicken Breast. Snacks/Andet: Isopure Low Carb Protein Powder, Almond Breeze Original Unsweetened. mere..
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Taber 2,5 kg om Ugen
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