Vejningsnotat (intet dagbogsnotat) for 19 maj 2023
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65,9 kg
Indtil videre tabt: 20,3 kg.
Stadig tilbage: 11,4 kg.
Kost fulgt: Rimeligt godt.
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1269 kcal
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Fedt: 71,74g | Prot.: 46,95g | Kulhyd.: 108,83g.
Morgenmad: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Aftensmad: Great Value Hard Boiled Eggs, Wegmans Mushrooms, Green Giant Fresh Baby Cut Carrots, Southern Home Shredded Mild Cheddar Natural Cheese, Kroger Lite Zesty Italian Dressing, Bar-S Foods Deli Style Ham, Wal-Mart Boneless Skinless Chicken Breast, Fresh Express Salad 50/50 Mix. Snacks/Andet: Publix Premium Moose Tracks Ice Cream, Publix Premium Moose Tracks Ice Cream, Ferrero Ferrero Collection , Tillamook Teriyaki Stick. mere..
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Taber 1,2 kg om Ugen
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