Vejningsnotat (intet dagbogsnotat) for 22 maj 2023
|
72,3 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1924 kcal
|
Fedt: 95,81g | Prot.: 53,33g | Kulhyd.: 221,12g.
Morgenmad: Blueberries , Bob's Red Mill Gluten Free Muesli, Kirkland Signature Unsweetened Almond Milk. Frokost: Trader Joe's Raw Slivered Almonds, Follow Your Heart Vegan Ranch Salad Dressing, Great Value Romaine Lettuce, Martinez & Sons Baby Cucumbers, Tomatoes. Aftensmad: Hellmann's Vegan Dressing & Spread , Udi's Gluten Free Multigrain Sandwich Bread, Beyond Meat Beyond Burger, Ore-Ida Golden Shoestrings French Fried Potatoes. Snacks/Andet: Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Wal-Mart 6" Flour Tortillas, Kraft Wheat Thins Original, Publix Red Delicious Apple (Large), Larabar Chocolate Chip Cookie Dough. mere..
|
Tager 1,9 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
madamelaine's Vægt Historie
|