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I'm so happy with how it's going. I feel great!
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116,1 kg
Indtil videre tabt: 8,6 kg.
Stadig tilbage: 54,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2015:
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999 kcal
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Fedt: 75,72g | Prot.: 71,08g | Kulhyd.: 12,82g.
Morgenmad: Chipotle Mexican Grill Pork Carnitas, Spectrum Organic Virgin Coconut Oil, Coffee, Scrambled Egg. Aftensmad: Simply Seafood Wild Pacific Keta Salmon, Spectrum Organic Virgin Coconut Oil, Crystal Farms Shredded Cheddar Cheese, Cooked Cauliflower. Snacks/Andet: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese. mere..
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Taber 4,0 kg om Ugen
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