Vejningsnotat (intet dagbogsnotat) for 24 maj 2023
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77,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 17,6 kg.
Kost fulgt: Rimeligt godt.
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2919 kcal
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Fedt: 103,68g | Prot.: 116,30g | Kulhyd.: 379,07g.
Morgenmad: Snack A Jacks Rijstwafel Caramel, Snack A Jacks Rijstwafel Barbecue Paprika, Plums , Apple. Frokost: Potato Chips, Red Sweet Pepper, Tomatoes, A101 Tavuk Göğsü Füme (Erciyes), Santa Maria Tortilla With Whole Wheat. Aftensmad: Plums , Tomato Paste , Santa Maria Tortilla With Whole Wheat, Tuna in Water (Canned). Snacks/Andet: Crownfield Mueslibar Hazelnut, 2Keep Energy Bar Banana Flavor, Waldkorn Volkoren Brood, AH Muesli Bollen, Santa Maria Tortilla With Whole Wheat, Snack A Jacks Rijstwafel Caramel, LU Mini Crackers Zout, Carrots, Snack A Jacks Rijstwafel Caramel, Snack A Jacks Rijstwafel Barbecue Paprika, Peanut Butter, Banana, Lemon Juice (Canned or Bottled) , Grapes, Milbona Greek Style Yoghurt 2%, Foodspring Vegan Protein Vanille, Apple, 2Keep Energy Bar, Action Protein Cookie (Double Choco). mere..
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Tager 3,9 kg om Ugen
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