Vejningsnotat (intet dagbogsnotat) for 26 maj 2023
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140 kg
Indtil videre tabt: 31 kg.
Stadig tilbage: 60 kg.
Kost fulgt: Rimeligt godt.
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1879 kcal
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Fedt: 90,22g | Prot.: 110,28g | Kulhyd.: 154,90g.
Morgenmad: Clover Sliced Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Woolworths Beech Smoked Gypsy Ham, Woolworths Wholewheat Sandwich Thins. Aftensmad: Woolworths Salted Nachos Chips 250 G, Woolworths Lean Beef Mince, Grated Cheddar Cheese. Snacks/Andet: Chocolate Chip Biscuit, Bakers Caramel Betta Snack Wholewheat Digestive Biscuits, Cape Cookies Romeo Delight, Woolworths Mini Soft Eating Gums, Willards Cheese Naks, Woolworths Biltong. mere..
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Taber 0,1 kg om Ugen
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