Vejningsnotat (intet dagbogsnotat) for 26 maj 2023
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88,1 kg
Indtil videre tabt: 20,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2433 kcal
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Fedt: 71,59g | Prot.: 95,97g | Kulhyd.: 365,03g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of the Woods, ACE Bakery Ciabatta Piccola. Frokost: Lilydale Chicken Breast Boneless Skinless, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, Nectarines, Water. Aftensmad: Cooked Vegetables (Fat Not Added in Cooking), President's Choice Chicken Tikka Masala, Indian Flatbread Naan, Basmati Rice (Cooked). Snacks/Andet: Almonds, Bananas , Liberte Greek Yogurt - Coconut, Miss Vickie's Sea Salt & Vinegar Chips. mere..
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Taber 0,2 kg om Ugen
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