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😎
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87,4 kg
Indtil videre tabt: 20,1 kg.
Stadig tilbage: 10,3 kg.
Kost fulgt: Rimeligt godt.
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1321 kcal
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Fedt: 51,34g | Prot.: 93,81g | Kulhyd.: 156,77g.
Morgenmad: Egg, Thomas' Bagel Thins - Plain, Great Value Deli Sliced Smoked Honey Ham. Frokost: Great Value Enriched Hamburger Buns, StarKist Foods Chunk Light Tuna in Vegetable Oil. Aftensmad: Knorr Rice Sides Spanish Rice, Great Value Low Carb Flour Tortilla, C & F Foods Black Beans, Ground Beef (80% Lean / 20% Fat) . mere..
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Taber 0,1 kg om Ugen
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