Vejningsnotat (intet dagbogsnotat) for 31 maj 2023
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108,9 kg
Indtil videre tabt: 8,5 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: Rimeligt godt.
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1282 kcal
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Fedt: 33,60g | Prot.: 81,71g | Kulhyd.: 194,87g.
Morgenmad: Fruit Smoothie (made with Fruit or Fruit Juice only). Frokost: Kroger Boneless Skinless Chicken Tenderloins, Cucumber, Cracker Barrel Macaroni & Cheese, Best Choice Medium Eggs. Aftensmad: Great Value Cubed Cheese, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Kroger Boneless Skinless Chicken Tenderloins, General Mills Wheaties Cereal, Sweet Cherries . mere..
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Tager 0,1 kg om Ugen
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Kommentarer
Hello Qua83!!! and welcome back!!!
31 maj 23 af medlem: buenitabishop
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Buenita ❤️❤️❤️❤️❤️❤️ thank you
31 maj 23 af medlem: Qua83
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You are so welcome anytime and you have definitely been missed please be encouraged.
31 maj 23 af medlem: buenitabishop
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Thank you! I responded to your message on one of my other post idk if you got the notification of everything that has been going on but God is faithful! I’m very much encouraged and it helps when a beautiful soul such as yourself is here to greet me when I return ❤️❤️❤️❤️❤️❤️❤️❤️❤️🥰
01 jun 23 af medlem: Qua83
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Awww your so sweet Qua83, yes you have been through quite a bit but God has and is seeing you through.I will always be in prayer for your strength and endurance.
02 jun 23 af medlem: buenitabishop
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Thank you dear sister ❤️❤️☺️🙏🏽🙏🏽🥰🥰❤️❤️
03 jun 23 af medlem: Qua83
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Your welcome anytime Qua83
12 jun 23 af medlem: buenitabishop
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