Vejningsnotat (intet dagbogsnotat) for 31 maj 2023
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86,7 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 23,7 kg.
Kost fulgt: Rimeligt godt.
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1278 kcal
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Fedt: 86,76g | Prot.: 90,97g | Kulhyd.: 39,19g.
Frokost: Mexican Blend Cheese, Cracker Barrel 3 Cheese Mexicana , Kirkland Signature Almond Flour Blanched, Egg, Litehouse Dilly Dip, Sufra Boneless Skinless Chicken Breast , Cedar Phoenicia Molokhia, Blueberries , President's Choice Chia Seeds, Sufra Boneless Skinless Chicken Breast , Flax Seeds, Farmers Market Mini Cucumber, Hard-Boiled Egg, Queen Victoria Romaine Lettuce, Tomatoes. mere..
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Taber 0,2 kg om Ugen
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