Vejningsnotat (intet dagbogsnotat) for 01 juni 2023
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98,8 kg
Indtil videre tabt: 11,1 kg.
Stadig tilbage: 13,8 kg.
Kost fulgt: Rimeligt godt.
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1591 kcal
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Fedt: 89,18g | Prot.: 91,29g | Kulhyd.: 102,80g.
Morgenmad: Grill'd Baa Baa Burger (Low Carb Superbun). Frokost: Pesto Sauce, Bega Country Light Tasty Slices, Picasso Kitchen Cauliflower Pizza Base, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Meredith Dairy Marinated Goats Cheese. Aftensmad: Egg (Whole) , Helga's Wholemeal Bread, Avocado, Pumpkin Soup. mere..
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Taber 1,2 kg om Ugen
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