|
I really want to see myself lose weight all the way down to 160 lbs, but 175 is fine. I look like 135lbs @ 175, but I think that is because of my nationality.
|
94,3 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 15,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1269 kcal
|
Fedt: 89,92g | Prot.: 30,38g | Kulhyd.: 88,91g.
Morgenmad: Coffee with Cream and Sugar. Frokost: Tea (Brewed) . Aftensmad: Haagen-Dazs Dark Chocolate Ice Cream, Blue Diamond Habanero BBQ Almonds. mere..
|
Taber 0,5 kg om Ugen
|