Vejningsnotat (intet dagbogsnotat) for 05 juni 2023
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65,7 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
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909 kcal
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Fedt: 18,49g | Prot.: 104,97g | Kulhyd.: 87,50g.
Morgenmad: Remia Mayonnaise Light, Chinese Cabbage (Bok-Choy, Pak-Choi), Salmon Fish Oil, Diamond UHT Milk Low Fat High Calcium, Broccoli, Avocado Avocado, Prawns, Skinless Chicken Breast. Snacks/Andet: Strawberries, Kiwi Fruit, Silver Queen Crispy, Apples (Without Skin), Diamond UHT Milk Low Fat High Calcium, Jco JCOOL Frosen Yogurt, Muscle First Pro Whey 100 Rasa Vanilla Kurma Madu, Zucchini. mere..
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Taber 0,1 kg om Ugen
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