Vejningsnotat (intet dagbogsnotat) for 06 juni 2023
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42,7 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1423 kcal
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Fedt: 42,48g | Prot.: 105,07g | Kulhyd.: 126,92g.
Morgenmad: Myprotein 100% Inulin, Myprotein Impact Whey Protein Chocolate Stevia, Hampson Honey 100% AUSTRALIAN Raw Honey, Black Chia Seeds, YoPRO Salted Caramel, Unsweetened Almond Milk , Woolworths Home Brand Rolled Oats, きな粉. Frokost: Real Foods Corn Thins Tasty Cheese, Coles Unsweetened Almond Milk, Coles Bakery 50% LOWER CARB BLOCK WHITE LOAF 680g, Macro Silken tofu, きゅうり, アボカド, Woolworths Tuna chunks in springwater. Aftensmad: リンゴ, Wicked Sister High Protein Chocolate Pudding, 牛肉, いんげん, Woolworths Broccoli florets, Woolworths Home Brand Rolled Oats. Snacks/Andet: Danone YoPRO Salted Caramel. mere..
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Tager 0,7 kg om Ugen
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