Vejningsnotat (intet dagbogsnotat) for 21 juli 2011
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80,6 kg
Indtil videre tabt: 12,0 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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2289 kcal
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Fedt: 83,36g | Prot.: 110,09g | Kulhyd.: 263,93g.
Morgenmad: mixed fruit, Land of Lakes cream cheese, bagel, Fiber One brownie, Almonds. Frokost: cinnamon melts, minis milky way, hershey's kisses, fun size M&Ms, salad, Roasted Broiled or Baked Chicken Breast. Aftensmad: French Fries (Small). Snacks/Andet: Starbucks passion fruit, Starbucks cupcake. mere..
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Taber 7,0 kg om Ugen
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