Vejningsnotat (intet dagbogsnotat) for 07 juni 2023
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78,4 kg
Indtil videre tabt: 18,0 kg.
Stadig tilbage: 14,9 kg.
Kost fulgt: Rimeligt godt.
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726 kcal
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Fedt: 50,56g | Prot.: 45,78g | Kulhyd.: 20,95g.
Morgenmad: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Frokost: Bar-S Foods Premium Deli Smoked Ham. Aftensmad: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Snacks/Andet: Hidden Valley The Original Ranch, Cucumber (Peeled) . mere..
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stabil vægt
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