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computer is still down. I hope you all are soing well on this challenge. I must say that I have only slipped once. Will check in as soon as I get internet back on at home. lost my signal now for 3 days and my phone isnt all that great.
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90,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 februar 2015:
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2339 kcal
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Fedt: 84,01g | Prot.: 114,21g | Kulhyd.: 282,97g.
Morgenmad: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Frokost: Ground Beef (Cooked), Bear Creek Darn Good Chili Mix. Aftensmad: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Green String Beans (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Andet: Food Lion Cottage Cheese, My Essentials Wavy Potato Chips, Pineapple, Nestle Baby Ruth (Fun Size), turkey hill TURK HILL I/C VAN & CHOC. mere..
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Taber 0,6 kg om Ugen
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