Vejningsnotat (intet dagbogsnotat) for 09 juni 2023
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109,9 kg
Indtil videre tabt: 13,7 kg.
Stadig tilbage: 35,4 kg.
Kost fulgt: Rimeligt godt.
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2256 kcal
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Fedt: 78,42g | Prot.: 110,61g | Kulhyd.: 267,88g.
Morgenmad: Pnp Sunflower Oil, Onions , Blue Ribbon Classic White Bread, Eskort French Polony, Peppadew Mild Mango Atchar , Rama 70% Margarine. Frokost: Eskort French Polony, Peppadew Mild Mango Atchar , Blue Ribbon Classic White Bread, Brookes Oros Concentrate, Egg (Whole) , Rama 70% Margarine. Aftensmad: Knorrox Beef Stock Cube 25% Less Salt, Tastic Long Grain White Rice, Beef Liver . mere..
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Tager 2,5 kg om Ugen
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