Vejningsnotat (intet dagbogsnotat) for 11 juni 2023
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75,3 kg
Indtil videre tabt: 8,2 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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1739 kcal
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Fedt: 85,33g | Prot.: 68,80g | Kulhyd.: 166,27g.
Morgenmad: Sadia French Fries, Kerrygold Butter Unsalted Kerrygold, Almarai Orange Juice, Cherry Tomatoes, Philadelphia Salmon Philadelphia Salmon, Asparagus , Fried Egg, Carrefour Country Walnut Bread, D'POLLO Sliced smoked turkey strips, Nescafe Nescafé Gold. Frokost: Sunflower Oil, Pink sauce Pink sauce, Carrefour Chicken Breast, Carrefour Basmati Rice. Aftensmad: Hardee's Raptor Wrap, Hardees Mushroom And Swiss Burger , Hardee’S Curly Fries Large . Snacks/Andet: Carrefour Butter Biscuits with White Chocolate , Black Tea. mere..
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Taber 0,5 kg om Ugen
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