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I'm still on track with the weight today. I skipped part of my yoga workout last night due to a phone call. I'm not in a great mood this morning, but I hope that will improve.
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92,5 kg
Indtil videre tabt: 32,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2007 kcal
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Fedt: 99,48g | Prot.: 117,31g | Kulhyd.: 173,17g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Lettuce Salad with Assorted Vegetables, Ground Turkey, Chicken Breast, Reduced Fat Mexican Style Shredded Cheese, Salsa. Aftensmad: Green Beans, Catfish, Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding. Snacks/Andet: Cool Whip Whipped Topping Lite, Smart Pop Kettle Korn 100 Calorie Mini Bags, Honey, Peanut Butter, Trail Mix Fruit and Nut. mere..
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Tager 1,3 kg om Ugen
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