Vejningsnotat (intet dagbogsnotat) for 15 juni 2023
|
79,2 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
|
|
953 kcal
|
Fedt: 35,17g | Prot.: 62,95g | Kulhyd.: 97,98g.
Morgenmad: Dilmah Earl Grey Leaf Tea, Coles Full Cream Milk, Coles Wheat Biscuits. Frokost: Woolworths Full Cream Milk, Cocoa Powder, Tea with Milk, Woolworths Traditional Cracker Squares, San Marino Spicy Chorizo, Brie Cheese. Aftensmad: Pink Lady Apples, Woolworths Select Skinless Chicken Breast Fillets, Yellow Onions, Turnips , Woolworths Carrot, Butternut Pumpkin, Cornstarch (Corn Flour), Vegetable Oil. Snacks/Andet: Tea with Milk. mere..
|
Taber 6,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Robbiejoh's Vægt Historie
|