Vejningsnotat (intet dagbogsnotat) for 16 juni 2023
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92 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10 kg.
Kost fulgt: Rimeligt godt.
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1453 kcal
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Fedt: 77,98g | Prot.: 52,38g | Kulhyd.: 132,25g.
Morgenmad: Kellogg's Chocolate Cornflakes with Semi-Skimmed Milk. Frokost: Lidl Greek Style Yoghurt. Aftensmad: Smoked Salmon, Tomato and Cucumber Salad with Oil and Vinegar, Actimel Strawberry Yoghurt, Puffed Rice Cake, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andet: Meat Filled Dumpling, Plain Dumpling, Chicken Spring Roll. mere..
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Tager 0,0 kg om Ugen
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Dylan2018's Vægt Historie
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