Vejningsnotat (intet dagbogsnotat) for 17 juni 2023
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72,8 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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1839 kcal
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Fedt: 77,84g | Prot.: 61,79g | Kulhyd.: 236,82g.
Morgenmad: Kirkland Signature Unsweetened Almond Milk, Tosi Super Bites Peanut Dark Chocolate, Bananas, Trader Joe's Organic Soy Milk Unsweetened. Frokost: Pesto Sauce, Spinach , Kontos Panini Bread, Tomatoes. Aftensmad: Trader Joe's Vegan Sour Cream, Cosi Three Bean Chili (Regular), Baked Sweetpotato (Peel Not Eaten). Snacks/Andet: Trader Joe's Vegan Spread & Dressing, Trader Joe's Banana Bread, Saltine Crackers, Trader Joe's Organic Creamy Cashew Yogurt Alternative, Strawberries, Homemade Granola. mere..
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Tager 1,9 kg om Ugen
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madamelaine's Vægt Historie
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