Vejningsnotat (intet dagbogsnotat) for 17 juni 2023
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97,3 kg
Indtil videre tabt: 31,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1944 kcal
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Fedt: 94,24g | Prot.: 66,08g | Kulhyd.: 197,64g.
Morgenmad: Cheese Danish Pastry. Frokost: Light Beer, Baked Potato Stuffed with Cheese (Peel Eaten), Large Hamburger . Aftensmad: Oil Popped White Popcorn. Snacks/Andet: Kemps 1% Low Fat Cottage Cheese, Sarabeth's Strawberry Rhubarb Jam, Chocolate Covered Light Ice Cream Bar or Stick with Nuts, Banana Bread. mere..
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Taber 2,5 kg om Ugen
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