But_first_coffee's Dagbog, 17 jun 23

So the scale actually was 171.4 yesterday but I had a lot of carbs with dinner, although still in calorie range. Just one of many things that makes the scale go up and down. I still like weighing everyday. The trend has stayed downward and that's good enough for me.
78,3 kg Indtil videre tabt: 17,9 kg.    Stadig tilbage: 30,7 kg.    Kost fulgt: Rimeligt godt.
Taber 0,7 kg om Ugen

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I like weighing every day too. Bums me out sometimes to see the scale go up but I know it’s temporary and there is a temporary reason for it 
17 jun 23 af medlem: Sternfan
Good job  
17 jun 23 af medlem: shirfleur 1

     
 

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