|
This is at the doctor's office yesterday, Feb. 19, 2015.
|
184,2 kg
Indtil videre tabt: 13,6 kg.
Stadig tilbage: 93,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 februar 2015:
|
960 kcal
|
Fedt: 22,82g | Prot.: 42,28g | Kulhyd.: 158,53g.
Morgenmad: Traveling Cup of Coffee, Great Value Light Nonfat Yogurt - Peach. Frokost: Bananas, Great Value Cinnamon Apple Sauce. Aftensmad: Turkey or Chicken Wrap, Sour Cream, Shasta Diet Creme Soda. mere..
|
Taber 0,6 kg om Ugen
|