Vejningsnotat (intet dagbogsnotat) for 20 juni 2023
|
83,7 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 20,7 kg.
Kost fulgt: Rimeligt godt.
|
|
977 kcal
|
Fedt: 53,59g | Prot.: 92,91g | Kulhyd.: 54,58g.
Morgenmad: Bread Garden Double Chocolate Keto Muffin, President's Choice Organics Arugula and Baby Spinach , Cherry Tomatoes, North Coast Naturals Mct Powder, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Sufra Boneless Skinless Chicken Breast , Chicken Breast, Sufra Boneless Skinless Chicken Breast . Frokost: Fontaine Sante Keto Dip & Spread, So Delicious Cocowhip, Oroweat Keto Tortillas, No Sugar Company Keto Shellz. mere..
|
Taber 0,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Rima.shibli's Vægt Historie
|