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WEIGH-IN today. So far this round -17 lbs. It is very slow going with my schedule and lovely menopause, but--it--is--happening. Atleast I love what I eat, healthy and fresh. So, it can't be that hard to keep on with it.
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112,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 21,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2015:
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1452 kcal
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Fedt: 120,47g | Prot.: 66,08g | Kulhyd.: 29,76g.
Morgenmad: Green Hot Chili Peppers, Queso Fresco, Butter, Fried Egg, Bragg Organic Apple Cider Vinegar. Frokost: Salsa, Sour Cream, Cheddar Cheese. Aftensmad: Butter, Bacon, Cooked Collards (Fat Added in Cooking), Cooked Turnip (from Fresh). Snacks/Andet: Salsa, Sour Cream, Cheddar Cheese. mere..
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Taber 0,9 kg om Ugen
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