12088Lat's Dagbog, 23 jun 23

finally! constipation on the clear liquid liver reduction diet is no joke omg 😳 u took 4 laxatives yesterday and cramped for the last 10hrs rofl but hey it got the job done! 4 full days left! whoot almost done with this and can start the recovery process.

112,8 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 51,5 kg.    Kost fulgt: Rimeligt godt.

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450 kcal

Fedt: 7,50g | Prot.: 90,00g | Kulhyd.: 12,00g.   Morgenmad: Fairlife Protein. Frokost: Fairlife Nutrition Plan Chocolate (11.5 oz). Aftensmad: Fairlife Nutrition Plan Chocolate (11.5 oz). mere..

24 kcal

Motion: Samsung Health - 24 timer. mere..