Vejningsnotat (intet dagbogsnotat) for 23 februar 2015
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127,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,9 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 23 februar 2015:
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1697 kcal
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Fedt: 44,74g | Prot.: 62,86g | Kulhyd.: 269,56g.
Morgenmad: Ocean Spray Craisins Pomegranate Juice Infused Dried Cranberries, Quaker Quick 1-Minute Oats. Frokost: Jiffy Creamy Peanut Butter, The Biggest Loser Celery Sticks, Giant Food Bananas (Large), Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup, Fuji Apples. Snacks/Andet: Winchell's French Donut - Chocolate Iced, Sunkist Cara Cara the Power Orange, Eggland's Best Extra Large Grade A Eggs. mere..
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Taber 0,1 kg om Ugen
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