27 jun 23 af medlem: juildy
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Congratulations! I’m currently waiting on my icing hahaha
27 jun 23 af medlem: abranco01
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27 jun 23 af medlem: ZenusWarriorPrincess
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27 jun 23 af medlem: erikahollister
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MOST EXCELLENT WORK! WOOHOOOOO!!
27 jun 23 af medlem: DarcNKS
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27 jun 23 af medlem: Diana 1234
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One of the reason's I weigh one and a half times a week.LOL I say that because I do a Post Fast and Post refeed weight so I can sort out the difference between actual fat loss and water weight. The daily ups and downs on the scales discourage and frustrate me, so I stopped doing it. I was so scale focused I had to hide the scale to keep from stepping on it every day. I guess that became a habit after a while because it's now out in the open and I don't have to fight with myself to not look! Great Job!!!
27 jun 23 af medlem: debrafrederick
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27 jun 23 af medlem: StormsGirl
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Way to go @shannonRN!! And thx for the encouragement- those up and down #days continue for me. Starting to think my goal just isn’t realistic and I can be happy with losing 16 over 2 years of tracking. I’ve certainly learned better habits by tracking. Have a good day all!
27 jun 23 af medlem: Lindafitter
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27 jun 23 af medlem: JanieSaisQuoi
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Yay for you!!! Well done!
27 jun 23 af medlem: melissatwa
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Wow! Fantastic!! I'm so proud and happy for you! You are killing it! 💪 💯🌎 🫶 ☘️
27 jun 23 af medlem: 3dkids2
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WOW, that is fabulous, HOW did you do it? What was your woe (way of eating)?
27 jun 23 af medlem: JMA312
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27 jun 23 af medlem: Annieurich
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27 jun 23 af medlem: dcuban1
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27 jun 23 af medlem: -MorticiaAddams
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27 jun 23 af medlem: CharlieLovesChaplin
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27 jun 23 af medlem: Daddy Manatee
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27 jun 23 af medlem: jazzminflower
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Fantastic! 🎉🎉🎉
Congratulations!
That is a huge accomplishment!!!
27 jun 23 af medlem: Wisco Soul
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