Vejningsnotat (intet dagbogsnotat) for 28 juni 2023
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55,7 kg
Indtil videre tabt: 10,8 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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1854 kcal
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Fedt: 51,31g | Prot.: 74,50g | Kulhyd.: 240,81g.
Morgenmad: Ashgrove Farm Light Milk, Raspberries, Kellogg's All-Bran Very High in Fibre, So Good Oat Milk No Added Sugar. Frokost: Chicken Korma, Basmati Rice (Cooked). Aftensmad: Mochi, Sparkling Wine, Mr Chens Satay Chicken Noodles. Snacks/Andet: Milky Way Milky Way, Joe's Food Co. Wasabi Peas, Hapi Dry Roasted Edamame with Sea Salt, Nice & Natural Protein Whole Seed Bar, Snackzilla BBQ Chickpea Crackers , Pineapple , Gala Apples. mere..
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stabil vægt
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