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Day 13 of 75 hard.
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88,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 27,7 kg.
Kost fulgt: Rimeligt godt.
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1249 kcal
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Fedt: 53,59g | Prot.: 79,05g | Kulhyd.: 113,50g.
Morgenmad: Poached Egg, Cantaloupe Melons, Coffee-Mate Zero Sugar Cinnamon Roll. Frokost: Bananas, Wal-Mart 1% Low Fat Milk, Hershey's 100% Cocoa, Fage Total 0% Greek Yogurt, Strawberries. Aftensmad: Daisy Sour Cream, Great Value Butter (Salted), Cooked Summer Squash (Fat Added in Cooking), Russet Potatoes (Flesh and Skin, Baked), Pork Loin (Tenderloin, Cooked, Broiled). Snacks/Andet: Bama Mayonnaise, Tomatoes, Sunbeam Small White Bread, Poached Egg. mere..
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Taber 1,6 kg om Ugen
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