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Brel stuck at 4,5kgs loss for the longest time. So frustrating.
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82,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2015:
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1398 kcal
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Fedt: 102,58g | Prot.: 48,61g | Kulhyd.: 89,47g.
Morgenmad: Woolworths Biltong, Coffee, Avocados , Xylitol, Tom Yum Soup, Coconut Milk (with Water). Frokost: Butter, Cooked Mushrooms (Fat Added in Cooking), I&J Steam Fresh Hake Fillet Portions (Lemon and Herb). Aftensmad: Woolworths Iced Carrot Cake. mere..
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Taber 0,2 kg om Ugen
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