1(66.6) The numbah of the beast! Any Iron Maiden fans out there? 166.6 lbs today, Record low for me. Good thing cause I took a day off today for a good ol' poolside barbecue at my pals house. Ate bigger than usual but we gotta enjoy life. It was nice indulging a bit and not being all whacked in the head about it like I got in the beginning of this quest! Got some yard work in earlier and a lot of swimming. Gonna log the best I can I guess! Just a great freakin' day. Peace Buddies
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75,6 kg
Indtil videre tabt: 17,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2203 kcal
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Fedt: 105,20g | Prot.: 124,44g | Kulhyd.: 187,23g.
Morgenmad: smart balance, oscar mayer turkey bacon, kraft fat free cheddar, thomas's whole grain wnglish muffin, kraft fat free cheddar, egg beaters. Frokost: WATERMELON, HAMBURGER BUN, 1/4 LB HAMBURGER PATTY. Aftensmad: Fried Pork Chop, MEXICAN RICE. Snacks/Andet: CHOCOLATE CHIP COOKIE, DORITOS. mere..
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2562 kcal
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Motion:
Svømning (Langsomt) - 1 time og 30 minutter, Havearbejde - 1 time, Shopping - 45 minutter, Køre - 1 time, Hvile - 11 timer og 45 minutter, Sove - 8 timer. mere..
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Taber 0,3 kg om Ugen
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Kommentarer
Hate it that I cannot relate musically with you - but I can fully relate to a poolside BBQ!
24 jul 11 af medlem: BuffyBear
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24 jul 11 af medlem: Helewis
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Sounds like a great time in the sun. Enjoy.
25 jul 11 af medlem: windrider
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You and my DH are fabricated from the same Metal, lol! Back in the day I liked the early Metallica and some Judas Priest, but tend to lean more toward bands like Seether,Shinedown and Chevelle now. Makes for great workout material to bust at the gym. ;) Have a great day and keep on rocking bro!
25 jul 11 af medlem: nolechick
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25 jul 11 af medlem: mikecontos
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Oh Iron Maiden takes me back! lol!
26 jul 11 af medlem: macarooon
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<3 Maiden... and that is one of my favorite songs by them! Then again I <3 pretty much anything that is metal related lol Congrats!
26 jul 11 af medlem: pixidaisy
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