Vejningsnotat (intet dagbogsnotat) for 01 januar 2014
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95,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 36,3 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 01 januar 2014:
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1531 kcal
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Fedt: 49,50g | Prot.: 68,00g | Kulhyd.: 200,00g.
Morgenmad: Synergy Gingerberry Kombucha, Giant Food Bananas (Large). Frokost: Synergy Gingerberry Kombucha (Bottle), Carl's Jr. House Dressing, Carl's Jr. Multi-grain Cheese Garlic Croutons, Carl's Jr. Original Grilled Chicken Salad. Aftensmad: Yoplait Greek 100 Yogurt - Strawberry, Yoplait Greek 100 Yogurt - Strawberry, Yoplait Greek 100 Yogurt - Strawberry, Yoplait Greek 100 Yogurt - Strawberry. Snacks/Andet: Hershey's Payday. mere..
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