Vejningsnotat (intet dagbogsnotat) for 01 juli 2023
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95,9 kg
Indtil videre tabt: 24,7 kg.
Stadig tilbage: 14,3 kg.
Kost fulgt: Rimeligt godt.
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783 kcal
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Fedt: 31,76g | Prot.: 65,85g | Kulhyd.: 59,89g.
Morgenmad: Great Value Vermont Maple Premium Sausage Links, Onions, Frank's Red Hot Sauce, Great Value Egg Makers, Frigo Crumbled Feta Cheese. Frokost: Pringles Wavy Sweet & Spicy Bbq, Watermelon, Dietz & Watson Cajun Style Breast of Turkey. Aftensmad: Bush's Best Brown Sugar Hickory Baked Beans, Great Value Broccoli & Cauliflower, Smithfield Ham Steak. Snacks/Andet: Sweet Cherries , Great Value Light Greek Nonfat Yogurt Strawberry, Baby Carrots, Dannon Light & Fit Greek Yogurt - Plain. mere..
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Tager 4,0 kg om Ugen
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