Vejningsnotat (intet dagbogsnotat) for 01 juli 2023
|
61,2 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2771 kcal
|
Fedt: 145,78g | Prot.: 123,10g | Kulhyd.: 257,20g.
Morgenmad: Ham (Whole, Cured) , Meatless Spinach Quiche, Bacon, Daisy Low Fat 2% Small Curd Cottage Cheese. Frokost: Sunny Select Corn on The Cob, Great Value Triple Berry Pie, Waldorf Salad, Compliments Marinated Three Bean Salad, City Barbeque Sweet Vinegar Slaw, Marketside Slow Cooked Beef Pot Roast. Aftensmad: Pepperidge Farm 3-Layer Cake - Chocolate Fudge, Waldorf Salad, Potato Salad with Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Great Value Corn on The Cob. Snacks/Andet: Nabisco Oreo, Great Value Nonfat Milk. mere..
|
Tager 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|