Vejningsnotat (intet dagbogsnotat) for 02 juli 2023
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68,1 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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1489 kcal
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Fedt: 70,66g | Prot.: 84,37g | Kulhyd.: 135,13g.
Morgenmad: SuperIndo Pakcoy, Strawberries, Spinach , Sunpride Banana, Oatside Oat Milk Barista Blend. Frokost: Cooked Spinach (from Fresh), Sinti Sambel Pecel, Cooked Bean Sprouts (Fat Not Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Fried Egg, Tempeh (Cooked) , Nasi Putih. Aftensmad: SuperIndo Pakcoy, Tempeh (Cooked) , Yun-Yi Tahu Original, Beef. Snacks/Andet: Nescafe Classic, Monde Serena Egg Roll, 5 Days Croissant Creamy Chocolate. mere..
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Taber 0,1 kg om Ugen
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nurainunnisa11's Vægt Historie
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