Vejningsnotat (intet dagbogsnotat) for 27 februar 2015
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88,9 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 29,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2015:
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1730 kcal
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Fedt: 54,00g | Prot.: 104,00g | Kulhyd.: 226,00g.
Morgenmad: Oikos Greek Nonfat Yogurt - Plain, Light & Fit Greek - Vanilla (Cup), Strawberries. Frokost: Bean & Cheese Burritos. Aftensmad: Indian Palak Paneer, Delights Turkey Sausage Breakfast Bowl. Snacks/Andet: Synergy Guava Goddess Kombucha, Clif Bar Mojo Bar - Peanut Butter Pretzel, Light Original Buttery Spread with Flax Oil, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Low Fat Cottage Cheese, Cinnamon Spice Fiber Wafers. mere..
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Tager 0,8 kg om Ugen
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