Vejningsnotat (intet dagbogsnotat) for 05 juli 2023
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64,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
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846 kcal
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Fedt: 17,62g | Prot.: 26,43g | Kulhyd.: 152,48g.
Morgenmad: Bananas , Great Value Fat Free Milk, Coffee. Frokost: Activia Vanilla Yogurt, Olive Oil , Cherry Tomatoes, Onions , Cauliflower , Penne. Aftensmad: Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu). Snacks/Andet: Rocky Mountain Chocolate Factory Gourmet English Toffee, Starbucks Iced Coffee with Milk (Grande). mere..
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Tager 0,3 kg om Ugen
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