Vejningsnotat (intet dagbogsnotat) for 25 juli 2011
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84,4 kg
Indtil videre tabt: 11,8 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
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1339 kcal
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Fedt: 117,42g | Prot.: 56,21g | Kulhyd.: 12,11g.
Morgenmad: Cooked Summer Squash, Egg, Sausage Patty (Au Bon Pain). Frokost: Thinly Sliced Turkey Breast, Buttermilk Ranch Salad Dressing, Mixed Salad Greens. Aftensmad: Mayo Real Mayonnaise, Black Angus Bacon and Cheddar Beef Patties, Buttermilk Ranch Salad Dressing, Mixed Salad Greens. Snacks/Andet: Low Moisture-Part Skim Mozzarella String Cheese. mere..
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Taber 0,3 kg om Ugen
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