Nilz76's Dagbog, 07 jul 23

Note to self: 2 days gym this week. 30 min Cardio HiiT sessions only.

Been feeling really poorly for the last 3 days, with Covid like symptom's (tested negative using the home kits). I'll be better soon enough. :)

77,6 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 2,6 kg.    Kost fulgt: 100%.

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2078 kcal

Motion: Apple Health - 24 timer. mere..