Vejningsnotat (intet dagbogsnotat) for 09 juli 2023
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91,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 26,7 kg.
Kost fulgt: Rimeligt godt.
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635 kcal
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Fedt: 36,52g | Prot.: 28,36g | Kulhyd.: 49,64g.
Morgenmad: Avocado, Poached Egg , Toasted White Bread , Short Cut Bacon. Frokost: Sanitarium Peanut Butter Crunchy, Iceberg Lettuce (Includes Crisphead Types) , Parmesan Cheese (Shredded) , Arnott's Cruskits Light, Basil , Sesame Oil , Cucumber (with Peel) . mere..
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Taber 0,4 kg om Ugen
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