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I am up!!! I am get back on track..although my first entry doesn't reflect it!!! on the road without a lot of food choices....
I will not faulter...Not for the rest of the day.....to quote a famous movie line "As God is my witness I will never go hungry again!!!!"
Hurry up Spring!!!! Here comes all the spring veggies and decaf tea...I can't weight!!!
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88,9 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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1038 kcal
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Fedt: 44,00g | Prot.: 43,20g | Kulhyd.: 116,95g.
Morgenmad: Whataburger Biscuit Sandwich with Sausage, Egg & Cheese. Frokost: Colcafe Cappuccino Mix French Vanilla Coffee. Aftensmad: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Sun-Maid Mini-Snacks Natural California Raisins, Marketside Tri-color Cole Slaw, Spicy chicken stired fry. Snacks/Andet: Snyder's of Hanover Mini Pretzels, Great Value No Sugar Added Frozen Mixed Fruit, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sensible Portions Garden Veggie Straws - Lightly Salted. mere..
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3263 kcal
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Motion:
Madlavning - 45 minutter, Opvask - 30 minutter, Rengøring - 5 timer, Hvile - 9 timer og 45 minutter, Sove - 8 timer. mere..
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Tager 0,3 kg om Ugen
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