Vejningsnotat (intet dagbogsnotat) for 12 juli 2023
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110,7 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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2125 kcal
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Fedt: 113,06g | Prot.: 75,04g | Kulhyd.: 216,94g.
Morgenmad: Chobani Greek Yogurt Blueberry on The Bottom . Frokost: Great Value Oven Roasted Turkey Breast, Taylor Farms Organic Baby Red Butter Lettuce, Great Value Deli Style Sliced Swiss Cheese, Kraft Miracle Whip Dressing, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Utz Original Potato Chips, Lance Toast Chee Real Peanut Butter Crackers (42g). Aftensmad: Butter , Olive Oil , Fiber One Chewy Bars - Oats & Caramel, Swiss Chard , Great Value Jasmine Rice. Snacks/Andet: Chocolate Covered Almonds, Olive Oil , Jolly Time 100% Organic Yellow Pop Corn, Skinny Pop Popcorn, Great Value Honey Mini Bear Grahams. mere..
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Tager 0,1 kg om Ugen
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