Vejningsnotat (intet dagbogsnotat) for 02 marts 2015
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124,3 kg
Indtil videre tabt: 18,6 kg.
Stadig tilbage: 44,9 kg.
Kost fulgt: Rimeligt godt.
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742 kcal
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Fedt: 47,16g | Prot.: 33,16g | Kulhyd.: 50,83g.
Morgenmad: Oscar Mayer Portable Protein Pack. Aftensmad: Armour Beef Meatballs, Eat Smart Veggie Tray. Snacks/Andet: cheez-it cheez-it grooves sharp white cheddar, Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, jack links Sasquatch Big Stick - Angry (Original) (Jack Link's). mere..
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Taber 1,2 kg om Ugen
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