Vejningsnotat (intet dagbogsnotat) for 02 marts 2015
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92,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Dårligt.
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2060 kcal
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Fedt: 104,70g | Prot.: 64,48g | Kulhyd.: 223,51g.
Morgenmad: Bananas, Hardee's Hash Rounds (Small), Hardee's Bacon, Egg and Cheese Biscuit. Aftensmad: Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Pork Chops (Top Loin, Boneless). Snacks/Andet: My Essentials Wavy Potato Chips, turkey hill TURK HILL I/C VAN & CHOC. mere..
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Tager 0,2 kg om Ugen
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